BE STILL. When we take moments every day to be still and listen, listen to that spark of the divine that is within us, we nourish ourselves in every way. When we stop, truely stop doing anything and sit in stillness we are open to the guidance that we so deeply strive for. All the answers we want lie within us, if something wonderful we read, hear or see resonates with us it is because it is true within us as well.
When we sit in stillness there is no agenda other than being still and listening..drop into the stillness and WAIT, that is all. Sit with the thoughts that you are having and listen to the honesty within them, if the thoughts are ugly ask if they are true, ask who would I be without this thought? When we have something that is hard to face it is really time to get still and listen, what is it that we really need, right now? honesty? love? quiet? All that we need is within us, when we take time to sit in stillness we will find all the answers we seek. We will begin to trust ourselves, to honor ourselves, and to love what we are capable of, we will find kindness for ourselves and others, we will find strength in knowing that we are complete and the life we desire is within us, every moment. We will fall into being who we really are, we will begin to shine our light brighter and brighter. Some of us will become more open and outgoing others will become more queit and reflective. When we sit in stillness and listen everyday we will begin to open the door to knowing AND loving who we are.
We all deserve happiness and joyful lives, we have only to give ourselvers permission, begin by being still...listening and finding kindness within.
From my heart to yours.....
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